1Ko ahau te tangata kua kite i te pōuri,he mea nā te rākau o tōna riri.2I ārahina e ia, i meinga kia haere i te pōuri,kāhore i te mārama.3He pono kua tahuri mai ia ki ahau,kua anga mai tōna ringa ki ahau, ā pau noa te rā.4Kua meinga nei e ia ōku kikokiko me tōku kiri kia rite ki ō te koroheke,mangungu kau i a ia ōku wheua.5Kua hangā e ia he patu mōku;karapotia ana ahau ki te wai kawa, ki te raruraru.6Kua meinga ahau e ia kia noho ki ngā wāhi pōuri,kia pērā me te hunga kua mate noa ake.7Kua oti ahau te taiepa mai e ia, tē puta atu ahau;kua meinga e ia tōku mekameka kia taimaha.8Āe rā, i ahau e karanga ana, e hāmama ana kia āwhinatia,ka āraia mai e ia tāku īnoi.9Kua oti anō ōku ara te taiepa mai e ia ki te kōhatu tārai,whakakōpikopikoa ake e ia ōku ara.10Ko tōna rite ki ahau kei te pea e whanga ana,kei te raiona i ngā wāhi ngaro.11Whakangaua kētia ana e ia ōku ara, haehaea pūtia iho ahau;meinga ana ahau e ia kia noho kau noa iho.12Kua whakapikoa e ia tāna kōpere,ā, whakatūria ake ahau e ia hei kōperenga pere.13Kua meinga e ia ngā pere o tāna papa perekia ngoto ki ōku whatumanawa.14Kua waiho ahau hei katanga mā tōku iwi katoa;hei waiata mā rātou ā pau noa te rā.15Kua whakakīia ahau e ia ki ngā mea kawa,whakainumia rawatia ana ahau e ia ki te taru kawa.16Kua whatiwhatiia anō hoki e ia ōku niho ki te kirikiri,hīpokina ana ahau e ia ki te pungarehu.17Kua nekehia atu e koe tōku wairua kei tata ki te rangimārie;i wareware ahau ki te pai.18Kī tonu ake ahau, “Kua pirau tōku kaha,kāhore he tūmanakohanga māku ki a Ihowā.”19Mahara ki tōku ngākau mamae, ki tōku pōuri,ki te taru kawa, ki te wai kawa!20Māharahara tonu tōku wairua ki a rātou,piko tonu iho i roto i ahau.21E whakahokia ake ana tēnei e ahau ki tōku ngākau,koia i tūmanako ai ahau.22He mahi tohu nā Ihowā tē poto ai tātou,he kore nō āna mahi aroha e mutu.23E hou tonu ana rātou i tēnei ata, i tēnei ata;he nui tōu pono.24“Ko Ihowā te wāhi mōku,” e ai tā tōku wairua;“nō reira ka tūmanako ahau ki a ia.”25He pai a Ihowā ki te hunga e tūmanako ana ki a ia,ki te wairua e rapu ana i a ia.26He pai anō kia tūmanako te tangata,kia tatari mārie hoki ki tā Ihowā whakaora.27He pai anō mō te tangata kia amohia e iate ioka i tōna tamarikitanga.28Me noho ia, tōna kotahi, me whakarongo puku hoki,nō te mea nāna i uta ki a ia.29Me tuku e ia tōna māngai ki te puehu;mehemea pea tērā he tūmanakohanga.30Me hoatu e ia tōna pāpāringa ki te tangata e papaki ana i a ia;kia kī tonu ia i te tāwai.31E kore hoki e mau tonutā Ihowā panga.32Ahakoa whakapōuri ia, ka aroha anō ia,ka rite ki te nui o tāna mahi tohu.33Kāhore hoki ōna ngākau whiu,whakapōuri rānei, i ngā tama a te tangata.34Ko te kuru i ngā herehere katoa o te whenuaki raro i ōna waewae;35ko te whakapeau kē i te tika o te tangata ina whakawākiai te aroaro o te Runga Rawa;36ko te whakariro kē i tā te tangata ina totohe,e kore tēnā e whakapaingia e te Ariki.37Ko wai tēnei hei kī mai, ā, ka oti,i te mea kīhai i whakahaua e te Ariki?38He teka ianei e puta mai ana te kino me te paii roto i te māngai o te Runga Rawa?39He aha te tangata ora i amuamu ai,te tangata ina whiua mō ōna hara?40E rapu tātou, e kimi i ō tātou ara,ā, ka tahuri anō ki a Ihowā.41Kia ara atu ō tātou ngākau me ō tātou ringaki te Atua i te rangi.42I hē mātou, i whakakeke;kīhai anō koe i muru i tō mātou hē.43Kua hīpokina nei e koe ki te riri, tūkinotia ana mātou e koe;tukitukia ana e koe, kīhai anō i tohungia e koe.44Hīpokina ana e koe he kapua ki a koe,kei puta atu tā mātou īnoi.45Kua meinga mātou e koe hei paru tāhinga,hei mea ākiri i waenga i ngā iwi.46Kua hāmama mai ngā māngaio ō mātou hoariri katoa ki a mātou.47Ko te wehi, ko te rua, kua tae mai kei a mātou,te whakamōtī me te wāwāhi.48Kei te tārere nei ngā awa wai i tōku kanohi,mō te wawāhanga o te tamāhine a tōku iwi.49Māturuturu ana te wai i tōku kanohi,kāhore hoki e mutu, tē ai he pārīrātanga,50kia titiro mai rā anō a Ihowā,kia kite mai rā anō ia i runga i te rangi.51E meatia iho ana tōku ngākau e tōku kanohi,mō ngā tamāhine katoa o tōku pā.52Kua whāia kinotia ahau ānō he manu e rātou,e te hunga e hoariri ana ki ahau, kāhore he take.53Ngaro iho i a rātou tōku ara i roto i te poka,kua makā e rātou he kōhatu ki runga ki ahau.54I rere ngā wai i runga i tōku māhunga;i mea ahau, “Kua motuhia kētia ahau.”55I karanga ahau ki tōu ingoa, e Ihowā,i roto i te poka i raro rawa.56I rongo koe ki tōku reo; “Kaua e hunā tōu taringaki te tānga o tōku manawa, ki tāku karanga.”57I whakatata mai koe i te rā i karanga ai ahau ki a koe;i kī mai koe, “Kaua e wehi.”58Kua tohea e koe, e te Ariki, ngā tohe a tōku wairua;kua hokona e koe tōku ora.59Kua kite koe, e Ihowā, i te hē i mahia ki ahau.Māu e whakarite tāku whakawā.60Kua kite koe i tō rātou mauāhara katoa,i ō rātou whakaaro katoa mōku.61Kua rongo koe ki tā rātou tāwai, e Ihowā,ki ō rātou whakaaro katoa mōku;62ki ngā ngutu o te hunga i whakatika mai ki ahau,ki tā rātou tikanga mōku, ā pau noa te rā.63Tirohia mai tō rātou nohoanga iho, tō rātou whakatikanga ake;ko ahau te waiatatia nei e rātou.64Hoatu he utu ki a rātou, e Ihowā,kia rite ki te mahi a ō rātou ringa.65Hoatu ki a rātou he ngākau pakeke,tāu kanga ki a rātou.66Whāia rātou i runga i te riri, whakangaromia atu rātoui raro i ngā rangi o Ihowā.
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